arthritis1Understanding Osteoarthritis

Osteoarthritis is a condition that includes relentless pain in your joints that may persist even after a few days of having exercised or performed other activities you generally perform. In fact, osteoarthritis is a form of arthritis in which the joints that are mostly used to bear weights such as the knees and also the hips are most affected though other joints in the body may also be affected by this condition. It is also likely to affect your fingers, ankles, back and also shoulders and toes.

The Deterioration Of Cartilage Is The Main Foundation

The reason why you may have osteoarthritis is that your cartilage has become deteriorated and is unable to provide your bones the required cushion against pressure from use of the joint. Osteoarthritis breaks down the cartilage in your joints. Cartilage is the slippery tissue that covers the ends of bones in a joint. Healthy cartilage absorbs the shock of movement. When you lose cartilage, your bones rub together. Over time, this rubbing can permanently damage the joint.

Another aspect to osteoarthritis is that may have quite a bit of joint stiffness and this is why many doctors recommend exercising as a means to get relief. Being sedentary and living life as a couch potato can often cause you to suffer from osteoarthritis. There will thus be pain in your weight-bearing joints and in other common joints that could also swell, and you may also feel like your bones are being crunched, which is a sure sign that you are down with osteoarthritis.

Taking a diet that is healthy as well as nutritious should help your joints become healthier and with glucosamine supplements like Synflex Liquid Glucosamine in your diet, your cartilage should grow back again much faster and thus set you on the road to rehabilitation. At present, there is no known cure for osteoarthritis and the treatment that you get aims to provide relief from pain and stiffness as well as to help improve the movement of the joints, and this can often be accomplished by different treatment strategies.

Osteoarthritis is a disease that progresses gradually and so its diagnosis may also come about in a gradual manner. You can however get treated with prevention being the main concern; so, you may find that by exercising you can get your joints to become more supple and flexible, and taking adequate rest should see your joints recovering following a day of activity.

As a last resort in the treatment of osteoarthritis, you may require total joint replacement to help you with a severe instance of osteoarthritis, and it may mean getting admitted to a hospital where surgery will be performed, which will bring about significant relief from pain and better functioning of the affected joints.

Contributing factors that may cause osteoarthritis include, being overweight, getting older, injuring a joint. Therapy to help manage osteoarthritis pain and improve joint function include exercise, weight control, rest, pain relief, alternative therapies and surgery.

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